Epigenetics: The new confirming the old!

Can you really change your stars?!!! #epigenetics is a hot new topic! Oh, wait… is it? For centuries, since the first man & woman, we’ve been directed to guard our hearts & be careful of our thoughts. It’s ebbed & flowed, webbing its way through history & cultures, manifesting in many ideologies & beliefs. However,…

FDA Allows Processed Wheat to be Certified Gluten Free

CELIACS BEWARE!  I’m a celiac who’s going to share with you from my personal educated non-professional point of view. No hidden agenda. No personal or monetary gains. Ready?  I am a bonafide, blood tested, biopsied, muscle tested, ora read true blood celiac. As such, I hav a very true, tell all sign… which has taken…

Death by Plastics? 

I am by no means an expert or a scientist in a lab. But I’m passionate about knowing the truth, even if I disagree with it.  One of the challenges I’ve proposed to my  Genesis 1:29 team of #wellnessandjoy seekers is to evaluate & eliminate the toxins from their lives.  One of those toxin culprits…

A Bowl Full Of Lemons Made Me Lemonade

Not that catchy of a title, eh? But SHE did!  Yes I said, “she” is also the blogger over at A Bowl Full of Lemons, & she did!! * * * * * * * I consider myself a natural “organizer”. I like clean & tidy with one requirement: it has to serve me. Meaning,…

Oola: Finding Balance In An Unbalanced World…?

NEW YEAR, NEW YOU! You want real resolutions? You want real success? You want really baby steps? You want truth? (I always feel like screaming the infamous line, “you can’t handle the truth!”, but I believe you absolutely can handle the truth, so I won’t scream it.)  I want to share Oola Life! Have you…

Fake v Real Essential Oil

*** DISCLAIMER: I do not brand bash! This is an educational moment. If you know the image shared, please keep it to yourself. *** One of the many things I hear about essential oils is, “I can’t afford them.”  It makes me cry & hits me at my soul. I know how hard it is…

Stop Your Autoimmune Disease Today!

I just finished watching the video series called Betrayal, covering the vast array of autoimmune diseases from causes to reversal or remission.  “Remission? Like cancer?” Yes! A chronic disease does not have to be a death sentence or a life long open ended prescription &/or surgical plan.  Did you know that autoimmune disease is a…

The Root Of Optimal Wellness

Now, I’m a pretty health conscious person. I literally love acupuncture, believe in alternative care like chiropractic, and know there’s a time & place for mainstream medical. However, I was sick of hearing old adages about strengthening my immunity with no results.  After spending close to a year trying to find the root of true…

You Are Smart! 

“You [are] Smart! You [are] Kind! You [are] Important.” – Katheryn Stockett I’m rather appalled by the biggest, ignored, unrecognized, abuse scandal out there today: “you don’t know 💩 [crap] if you didn’t go to school for it.”  Discrediting people’s knowledge, experience, faith, and intuition simply because they were not formally educated in an institution…

Your Concisous Connection to God

It’s been made the defining lines for many of faith… Ancient healing practices being brought back to modern times now called “new age”. If you elect to believe you can connect to God, you may find yourself without a church. There is nothing new under the sun, and the “ancients” we’re closer to the time…

Genesis 1:29

There was a moment in which I had started using essential oils & I wasn’t sure if my investment in our wellbeing was really all it was talked up to be. We are one of those “crunchy,” “granola,” “bohemian” families. My passion for optimal health with holistic care & with the ever ending hunt for…

Prophets of Baal, Today?

God speaks to all of us if we just stop & listen. I know, you’re rolling your eyes at me… “When do We have time to find stillness & peace with our lives today?” Mine is only first thing in the summer mornings, when everyone sleeps in super late. I can get up, grab my phone…